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这篇文档提供了铅球训练技巧的详细说明。它分为6个部分,介绍了持球、预备动作、滑步、扔球姿势和动作、跟进动作以及训练方法等内容。文中给出了每个部分的具体操作步骤和要点,旨在帮助读者掌握正确的铅球投掷技巧。Full descriptionUploaded byLtqAI-enhanced description
DownloadSaveSave 铅球训练技巧 For LaterShare0%0% found this document useful, undefined0%, undefinedPrintEmbedAsk AIReport0 ratings0% found this document useful (0 votes)544 views2 pages铅球训练技巧这篇文档提供了铅球训练技巧的详细说明。它分为6个部分,介绍了持球、预备动作、滑步、扔球姿势和动作、跟进动作以及训练方法等内容。文中给出了每个部分的具体操作步骤和要点,旨在帮助读者掌握正确的铅球投掷技巧。
Read moreDownload0 ratings0% found this document useful (0 votes)544 views2 pages铅球训练技巧
这篇文档提供了铅球训练技巧的详细说明。它分为6个部分,介绍了持球、预备动作、滑步、扔球姿势和动作、跟进动作以及训练方法等内容。文中给出了每个部分的具体操作步骤和要点,旨在帮助读者掌握正确的铅球投掷技巧。Full descriptionUploaded byLtqAI-enhanced description
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